What are you looking for in a coach?
When you come along for a consultation I will ask you at some point during the session what you are looking for in a coach. You may have...
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Nicola Shelley
Jun 28, 20212 min read
Identity- Just Who Am I?
A blog inspired by James Clear's quote from his book 'Atomic Habits' 'The more you let a single belief define you, the less capable you...
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Nicola Shelley
Jun 15, 20213 min read
Career paths: alternative approaches to looking at them.
This blog is for you if you are just starting out or perhaps considering a change of career later on in life. Actually it could be...
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Nicola Shelley
May 29, 20213 min read
Just finished uni or college or tech? This is for you!
A blog for a stage of transition- for those of you just starting out. All around me in Bristol are students enjoying the sunshine and...
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Nicola Shelley
Apr 21, 20214 min read
N.L.P. - A bit of demystification
When I introduce myself as a Coach many people know what that is. When I say I use N.L.P. quite a lot of people don't know what that is...
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Nicola Shelley
Apr 13, 20213 min read
Why Choose Me?
Now there's a question! What is it that you need from a coach and why would you choose me? This is a blog about my experience and what...
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Nicola Shelley
Feb 22, 20211 min read
Super Powers
Lockdown#3 fatigue setting in? Had enough and still can't see the light or is it just one of those days when it all seems to be caving...
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Nicola Shelley
Feb 11, 20211 min read
Need to Offload?
Calling NHS Front Line Workers Are you, or do you know, a key NHS or front line worker who is finding it very tough at the moment? Would...
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Nicola Shelley
Feb 9, 20212 min read
Welcome February! Happy (Business) Anniversary!
From the longest month of the year to the shortest month in one hop! How many of us are happy to welcome February this year? It's a...
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Nicola Shelley
Jan 8, 20212 min read
Finding some January joy!
Image courtesy of the Royal Academy Young Artists Summer Show ~ by Cressida- aged 5 (Yes, 5!) This is my joy right here! Hello! Happy new...
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Nicola Shelley
Dec 16, 20202 min read
Reflection, Projection and Five Top Tips!
As this will (possibly) be my last blog this year I wanted to send my seasonal good wishes to you all. Whether you celebrate Christmas or...
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Nicola Shelley
Nov 9, 20202 min read
Leaving Well- what do you mean?
I thought it would be a good idea to have a few FAQ on the event Leaving Well which is happening soon - 5th or 12th December 2020. What...
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Nicola Shelley
Nov 5, 20202 min read
Take a Deep Breath
It really was not that long ago when, if someone said said to me, 'Relax and breathe' it would trigger quite the opposite reaction. I'd...
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Nicola Shelley
Oct 20, 20203 min read
Can't sleep? Maybe you're using a chainsaw to hit a nail?
This blog is about using the right tool for the job- so not actually hitting a nail with a chainsaw because it doesn't really work. This...
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Nicola Shelley
Oct 12, 20202 min read
So what's new? Coaching for Transition.
Ta dah! I'm so pleased to be able to launch this new website and the first shiny new blog. Coaching for Transition has been born out of 8...
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Nicola Shelley
Sep 29, 20203 min read
Season of mists and mellow fruitfulness.
On 22 September we reached the Autumn equinox and this marks quite a significant change in the days. On that day both day and night are...
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Nicola Shelley
Aug 13, 20203 min read
Values - our backbone
This blog is for anyone who is feeling a bit out of kilter and just not feeling quite right in themselves for some unknown reason. It...
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Nicola Shelley
Jun 26, 20202 min read
A surge and spewing of feelings!
The announcement of easing of lock down restrictions has brought up all sorts of things!
...including some pent up feelings
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Nicola Shelley
Jun 10, 20203 min read
#blacklivesmatter. Listen and Educate Yourself
It took me a while to respond in words and text to #blacklivesmatter because frankly I came to realise how little I knew.
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Nicola Shelley
May 29, 20203 min read
Walking the (coaching) walk
This blog is following up on my brief FaceBook live this morning. It is such a beautiful day and I was out for a walk, phone in hand......
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