Cordially speaking, elderflower, a yearly reminder.
I just love this time of year. If I were able to press pause it would be right about now when the green is vivid and the nights are...
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Nicola Shelley
- Mar 7
- 5 min
Imposter syndrome and 6 top tips for dealing with it.
As a coach working with people going through life's transitions, career changes crop up often and along with that some people then...
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Nicola Shelley
- Feb 9
- 1 min
10 years!
Happy 10 year Anniversary to my business! If it were a 10 year birthday for a child there would have been over the years: Awe and...
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Nicola Shelley
- Feb 1
- 2 min
Slowly, slowly getting on with it.
Firstly this is more of an update than a blog but there are a few key things you might be able to take away from it! Just before...
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Nicola Shelley
- Dec 18, 2022
- 2 min
My seasonal good wishes to you!
A very short blog just before Christmas to wish all of you a very happy and relaxing time over the Christmas/festive period if you are...
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Nicola Shelley
- Nov 14, 2022
- 3 min
My Favourite 'Go To' People
I'd like to share some of my absolute favourite people, talks, website, posts and podcasts that I turn to often and frequently share with...
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Nicola Shelley
- Oct 24, 2022
- 2 min
The Reticular Activating System
A short explanation post about the Reticular Activating System (R.A.S.) My work in N.L.P. frequently comes across this rather specific...
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Nicola Shelley
- Sep 26, 2022
- 1 min
100 Days to chip away!
Four days ago a great blog dropped into my inbox from Tomas Svitorka. He's also a coach and I follow his blogs. I like his style - good,...
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Nicola Shelley
- Jun 2, 2022
- 3 min
Why your paper round was important
A blog sharing thoughts about all those jobs you have done that don't make it on to the c.v. and why they still matter! Our c.v.s have...
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Nicola Shelley
- May 25, 2022
- 4 min
A Friday Afternoon and the Kindness of Strangers.
This is a blog about the events, and more importantly, the people I met a few weeks ago on a Friday afternoon. I've told several people...
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Nicola Shelley
- May 24, 2022
- 4 min
10 Years of Therapy by Hannah Booth- a summary
This is a blog which refers to an article in The Guardian by Hannah Booth on Saturday 30th April. She shares her experience of 10 years...
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Nicola Shelley
- Mar 17, 2022
- 2 min
Light and Support in Difficult Times.
I wanted to start talking about this family. This week I have been glued to the news of *Nazanin Zhagari's Ratcliffe's release from her 6...
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Nicola Shelley
- Mar 8, 2022
- 2 min
Relative Privation- what is it and how does it affect you?
A short blog on something I've been thinking about a lot and only recently found there was a name for it! Relative privation I came...
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Nicola Shelley
- Dec 15, 2021
- 3 min
Checking in with yourself, my favourite top tips and seasonal warm wishes.
As December has well and truly arrived in 'the flashes of flashes' I wanted to send warm wishes to you all and share my favourite tips...
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Nicola Shelley
- Dec 3, 2021
- 2 min
2021's Best Bits!
A look back at some of the posts from this year which show just how much can change and equally, how much can stay the same, in a year....
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Nicola Shelley
- Sep 1, 2021
- 5 min
Redefining 'Empty Nest'
Young people leaving home? Feeling a bit adrift? Sad? Lost? Anxious? This blog is for you! September has swung around again, with a...
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Nicola Shelley
- Aug 27, 2021
- 2 min
Diddly Squat
Only this week I've learnt the power of my own self talk and how it convinced me that there was something I absolutely could not do only...
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Nicola Shelley
- Aug 17, 2021
- 2 min
What are you looking for in a coach?
When you come along for a consultation I will ask you at some point during the session what you are looking for in a coach. You may have...
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Nicola Shelley
- Jun 28, 2021
- 2 min
Identity- Just Who Am I?
A blog inspired by James Clear's quote from his book 'Atomic Habits' 'The more you let a single belief define you, the less capable you...
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Nicola Shelley
- Jun 15, 2021
- 3 min
Career paths: alternative approaches to looking at them.
This blog is for you if you are just starting out or perhaps considering a change of career later on in life. Actually it could be...
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