Nicola ShelleyApr 25, 20203 minSix Ways to Handle The (Constant Stream of) Bad NewsBecause some of us prefer text, I thought it might be an idea to write a blog after my Facebook Live on Friday 24th April. It was based...
Nicola ShelleyApr 1, 20202 minIt's the (very) small things.In the last decade there have been many events that have had lasting impact on us a species but there are two that have caught my attention
Nicola ShelleyMar 25, 20203 minYo-Yos, Roller Coasters and N.L.P.How are you doing lockdown/self isolation and is it working?
Nicola ShelleyFeb 12, 20202 minDiddly SquatOnly this week I've learnt the power of my own self talk and how it convinced me that there was something I absolutely could not do only...