So long, farewell, auf wiedersehen goodbye! No, no, not me - I'm not going anywhere, but I am keen to share my thoughts on the process of...

I just love this time of year. If I were able to press pause it would be right about now when the green is vivid and the nights are...

As a coach working with people going through life's transitions, career changes crop up often and along with that some people then...

A very short blog just before Christmas to wish all of you a very happy and relaxing time over the Christmas/festive period if you are...

I'd like to share some of my absolute favourite people, talks, website, posts and podcasts that I turn to often and frequently share with...

A short explanation post about the Reticular Activating System (R.A.S.) My work in N.L.P. frequently comes across this rather specific...

A look back at some of the posts from this year which show just how much can change and equally, how much can stay the same, in a year....

Young people leaving home? Feeling a bit adrift? Sad? Lost? Anxious? This blog is for you! September has swung around again, with a...

A blog inspired by James Clear's quote from his book 'Atomic Habits' 'The more you let a single belief define you, the less capable you...

This blog is for you if you are just starting out or perhaps considering a change of career later on in life. Actually it could be...

I thought it would be a good idea to have a few FAQ on the event Leaving Well which is happening soon - 5th or 12th December 2020. What...

It really was not that long ago when, if someone said said to me, 'Relax and breathe' it would trigger quite the opposite reaction. I'd...

This blog is for anyone who is feeling a bit out of kilter and just not feeling quite right in themselves for some unknown reason. It...

The announcement of easing of lock down restrictions has brought up all sorts of things! ...including some pent up feelings

A leopard can’t change its spots… or can it? My latest (revamped!) blog looks at a well-known phrase, often recited, frequently to...