As a coach working with people going through life's transitions, career changes crop up often and along with that some people then...

I'd like to share some of my absolute favourite people, talks, website, posts and podcasts that I turn to often and frequently share with...

A look back at some of the posts from this year which show just how much can change and equally, how much can stay the same, in a year....

This blog is for anyone who is feeling a bit out of kilter and just not feeling quite right in themselves for some unknown reason. It...

The announcement of easing of lock down restrictions has brought up all sorts of things! ...including some pent up feelings

A leopard can’t change its spots… or can it? My latest (revamped!) blog looks at a well-known phrase, often recited, frequently to...