Deciding you want to make a start with coaching is perhaps the biggest step to take. For some people it is as simple as in the quote...

A leopard can’t change its spots… or can it? My latest (revamped!) blog looks at a well-known phrase, often recited, frequently to...

The first in an occasional series of "How to..." blogs. First give yourself plenty of dead thinking time. By that I mean push all ideas...

In many ways waiting for the lightning bolt is the obstacle.

Do you get ideas and thoughts at strange and inconvenient times? Then this blog is for you! Every so often there is a night when you toss...

...or when the nasty stuff hits the fan… It would be true to say that I have had a few challenging times in my life. Just because you are...

Over the last 2 weeks failure seems to have been the word on the street. I have heard so many people talk about it, that it seems beyond...

New project looking daunting? Not sure where to start? How about a micro action? I really do mean micro. Here’s an example: I’ve joined...

I came across this the other day - in a notebook I keep for those inspiring quotes and moments. it was a quote from the fantastic George...

Whilst talking with friends recently, it was interesting to hear both of them mention this internal button. One of them was talking about...

Two of my previous colleagues, Estelle and Lisa, whom I met when working in Singapore had a brilliant plan for Estelle’s last months...

If you are considering stepping out of the comfort zone and feeling a little trepidation about those first steps, start in a beautifully...