A blog inspired by James Clear's quote from his book 'Atomic Habits' 'The more you let a single belief define you, the less capable you are when life challenges you....when you cling too tightly to one identity you become brittle. Lose that one thing and you lose yourself.' James Clear. Atomic Habits: Chapter 12 Well that's quite something then isn't it? It certainly fits into the transition coaching work that I do and would explain why it may be very hard to move from one st

Ta dah! I'm so pleased to be able to launch this new website and the first shiny new blog. Coaching for Transition has been born out of 8 years of work as a life coach. I wanted to be more precise about what I do and took a very close look at the work I had been doing over the past years and saw a theme emerging! Transitions occur in all our lives, like it or not. Sometimes we handle them smoothly and with ease and other times we might need some support going through them. T