Technique is free speed so are you using your effort wisely? Another blog inspired by what happens in a dragon boat that could apply elsewhere! A few weeks ago we had a full crew in our 20 person boat and one of the techniques we were practising was pairs paddling. As you can imagine, it involves a pair, sitting side by side, paddling the whole boat. It’s no mean feat. The boat was at its heaviest, being full. So when it’s your turn, you put as much effort in as possible to k